CREATE-A-MUFFIN MIX vs P28
Nutrition comparison per 100 g serving
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P28 wins in 8 out of 10 nutrient categories
CREATE-A-MUFFIN MIX: 1
vs
P28: 8
(1 ties)
Overview
| Nutrient | CREATE-A-MUFFIN MIX | P28 | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 6.1 g | 31.1 g | |
| Carbs | 81.8 g | 48.9 g | |
| Fat | 1.5 g | 5.6 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATE-A-MUFFIN MIX | P28 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CREATE-A-MUFFIN MIX | P28 | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 444 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 703 MG | 844 MG |