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Colorblind Records, SWEDISH PANCAKE MIX, SWEDISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 658 MG | 29% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (29% DV).
About SWEDISH PANCAKE MIX, SWEDISH
Al Johnson's Swedish Pancake Mix strips things down to wheat flour, sugar, and salt. Nothing else. The cook adds their own eggs, milk, and butter, which means the nutritional outcome depends heavily on how the batter is made. The dry mix itself is mostly refined starch with a touch of sweetness.
Ingredients
WHEAT FLOUR, SUGAR, SALT
Dietary Information
SWEDISH PANCAKE MIX, SWEDISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEDISH PANCAKE MIX, SWEDISH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, SWEDISH PANCAKE MIX, SWEDISH gets 6% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Colorblind Records, SWEDISH PANCAKE MIX, SWEDISH
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