SWEDISH PANCAKE MIX vs GLUTEN FREE SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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SWEDISH PANCAKE MIX wins in 5 out of 10 nutrient categories
SWEDISH PANCAKE MIX: 5
vs
GLUTEN FREE SUGAR COOKIE MIX: 2
(3 ties)
Overview
| Nutrient | SWEDISH PANCAKE MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 81.6 g | 85.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH PANCAKE MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH PANCAKE MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 658 MG | 482 MG |