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Know what is on your plate.

LIDL, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Breads & Buns LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
10.9g Protein
45.7g Carbs
4.4g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 18%
Carbs 45.7g 75%
Fat 4.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 45.7g 17%
Dietary Fiber 6.5g 23%
Total Sugars 4.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 239 MG 5%
Sodium, Na 370 MG 16%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

Lidl Whole Wheat Hot Dog Buns are made from whole wheat flour as the primary ingredient, with wheat gluten, brown sugar, yeast, soybean oil, vinegar, and cultured wheat flour for fermentation support. Per 100 g, they provide 239 calories, 45.7 g of carbohydrates, 10.9 g of protein, 4.4 g of fat, and a noteworthy 6.5 g of dietary fiber -- higher than most conventional hot dog buns. Topped with wheat bran for added fiber and texture. Contains wheat and soy. A more nutritious bun option compared to refined white flour alternatives. The higher fiber content makes them a reasonable choice for those prioritizing whole grain intake. Store at room temperature and use within the indicated date.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, SOY LECITHIN. TOPPED WITH WHEAT BRAN.

Dietary Information

WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT

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