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Paskesz Candy — WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT

Crackers & Biscotti Paskesz Candy Company Branded
361 Calories
11.1g Protein
72.2g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.8mg 15%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 72.2g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 389 MG 8%
Sodium, Na 306 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Wal-Mart — BUTTERY SMOOTH CRACKERS, BUTTERY SMOOTH 500 7.1g 64.3g 21.4g Meijer — 12 GRAIN BAKED CRACKERS, 12 GRAIN 467 6.7g 70g 20g KROGER, COWPALS, CHEESE DIP & PRETZEL STICKS 308 7.7g 50g 9.6g Keebler — SEA SALT BAKED SNACKS, SEA SALT 483 6.9g 65.5g 24.1g Paskesz Candy — ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES, ORIGINAL 375 12.5g 75g 0g Snyder's-Lance — CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS, CHEDDAR CHEESE 500 7.5g 60g 27.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT

WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE GRAIN WHEAT, SEA SALT.

Dietary Information

WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Paskesz Candy — WHOLE WHEAT GOLDEN HARVEST ORGANIC ULTRA-THIN SQUARES, WHOLE WHEAT

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