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T. Marzetti, WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT

Breads & Buns T. Marzetti Company Branded
189 Calories
15.1g Protein
37.7g Carbs
3.8g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 528mg 23%
Total Carbohydrate 37.7g 14%
Dietary Fiber 13.2g 47%
Total Sugars 5.7g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 27%
Carbs 37.7g 67%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.4 MG 19%
Sodium, Na 528 MG 23%

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT

Honey wheat flatbread wraps from Flatout by T. Marzetti Company, formulated as a high-fiber, lower-calorie alternative to standard flour tortillas. Per 100g the product provides 189 calories, 15.09g protein, 37.74g carbohydrates, and 3.77g fat with a notable 13.2g of dietary fiber. The base is whole wheat flour enriched with vital wheat gluten and supplemented with oat fiber and roasted soy flour, contributing the high fiber and protein content. Honey and prune juice concentrate add mild sweetness and color. Multiple preservatives, gums, and dough conditioners are used to achieve the flexible texture and extended shelf life expected of a commercial wrap. Well suited for those seeking a high-fiber sandwich or wrap base.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, HONEY, ROASTED SOY FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, POTASSIUM BICARBONATE, PRESERVATIVES (POTASSIUM SORBATE, PROPIONIC ACID, SODIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, CARAMEL COLOR, WHEAT FLOUR, CELLULOSE GUM, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, CALCIUM PEROXIDE, ENZYMES, MALTODEXTRIN.

Dietary Information

WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT gets 32% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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