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Know what is on your plate.

Aqua Star, WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

Frozen Fish & Seafood Aqua Star, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
20.4g Protein
0g Carbs
4.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 84%
Carbs 0g 0%
Fat 4.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 430 MG 9%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON.

Dietary Information

WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS gets 66% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aqua Star, WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

See how Aqua Star, WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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