WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS vs TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER
Nutrition comparison per 100 g serving
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WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS wins in 6 out of 10 nutrient categories
WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS: 6
vs
TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER: 3
(1 ties)
Overview
| Nutrient | WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS | TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER | Winner |
|---|---|---|---|
| Calories | 124 cal | 268 cal | |
| Protein | 20.4 g | 8.9 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 4.0 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS | TEMPURA TENDER SHRIMP IN A CRISPY ASIAN STYLE BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 430 MG | 97 MG | |
| Sodium, Na | 49 MG | 464 MG |