WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS vs PACIFIC COLD WATER SHRIMPMEAT
Nutrition comparison per 100 g serving
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PACIFIC COLD WATER SHRIMPMEAT wins in 4 out of 10 nutrient categories
WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS: 3
vs
PACIFIC COLD WATER SHRIMPMEAT: 4
(3 ties)
Overview
| Nutrient | WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS | PACIFIC COLD WATER SHRIMPMEAT | Winner |
|---|---|---|---|
| Calories | 124 cal | 95 cal | |
| Protein | 20.4 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS | PACIFIC COLD WATER SHRIMPMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 49 MG | 226 MG |