Weis, WHOLE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE POTATOES
Weis Quality Whole Potatoes are canned small potatoes preserved in water with salt and calcium chloride. Per 100g: 42 calories, 8.5g carbs, 0.6g protein, 1.2g fiber, no fat. Calcium chloride helps maintain texture. They can be sliced, roasted, or used in soups and stews without the prep time of fresh potatoes.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, WHOLE POTATOES gets 6% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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