Aldi, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET
Season Choice super sweet whole kernel corn made from a single ingredient: corn. Per 90g serving: 111 calories, 3.3g protein, 23.3g carbs, and 1.1g fat. A simple frozen corn with no added salt, sugar, or preservatives — naturally sweet corn at its most basic.
Ingredients
CORN.
Dietary Information
SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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