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Know what is on your plate.

Fareway, WHOLE NATURAL ALMONDS & WALNUT HALVES

Popcorn, Peanuts, Seeds & Related Snacks Fareway Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 3.3mg 19%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 3.3 MG 19%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About WHOLE NATURAL ALMONDS & WALNUT HALVES

WHOLE NATURAL ALMONDS & WALNUT HALVES is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, WALNUTS.

Dietary Information

WHOLE NATURAL ALMONDS & WALNUT HALVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, WHOLE NATURAL ALMONDS & WALNUT HALVES gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fareway, WHOLE NATURAL ALMONDS & WALNUT HALVES

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