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WHOLE MILK RICOTTA CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About WHOLE MILK RICOTTA CHEESE, RICOTTA
WHOLE MILK RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 3.5g of carbohydrates, and 12.3g of fat. This food belongs to the Cheese category.
Ingredients
WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, DISTILLED WHITE VINEGAR, SALT.
Dietary Information
WHOLE MILK RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, WHOLE MILK RICOTTA CHEESE, RICOTTA gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE MILK RICOTTA CHEESE, RICOTTA
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- WHOLE MILK RICOTTA CHEESE, RICOTTA vs ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE, WISCONSIN CHEESE
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