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Saputo Cheese — FRESH GOAT CHEESE, FOUR PEPPERS

Cheese Saputo Cheese USA Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About FRESH GOAT CHEESE, FOUR PEPPERS

Chevrine Fresh Goat Cheese Four Peppers by Saputo Cheese USA is a simple fresh goat cheese made from pasteurized goat milk, cheese culture, rennet, salt, and pepper. Each 28 g serving provides 250 calories, 14.29 g of protein, 21.43 g of fat, and only 3.57 g of carbs, a high-protein, low-carb fresh cheese option.

Ingredients

PASTEURIZED GOAT MILK, CHEESE CULTURE, RENNET, SALT, PEPPER.

Dietary Information

FRESH GOAT CHEESE, FOUR PEPPERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GOAT CHEESE, FOUR PEPPERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH GOAT CHEESE, FOUR PEPPERS gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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