Know what is on your plate.
Hannaford Bros, COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 12.4g per 100g.
About COTTAGE CHEESE
Hannaford 4% milkfat cottage cheese with onion and chive flavor, made from cultured pasteurized skim milk, cream, and whey protein concentrate. A 113g serving delivers 106 calories, 12.4g protein, 4.4g carbs, and 4g fat. The onion and chive addition makes this version more suitable as a savory dip or spread than plain cottage cheese. Gum-stabilized for a smoother, more consistent texture.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COTTAGE CHEESE gets 47% of its calories from protein, 17% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hannaford Bros, COTTAGE CHEESE
See how Hannaford Bros, COTTAGE CHEESE compares to other foods in terms of nutrition:
- Hannaford Bros, COTTAGE CHEESE vs ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO
- Hannaford Bros, COTTAGE CHEESE vs Colonna Brothers, GRATED PARMESAN CHEESE, PARMESAN
- Hannaford Bros, COTTAGE CHEESE vs Sargento, AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA
- Hannaford Bros, COTTAGE CHEESE vs Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.