Penn, YELLOW COLBY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (28% DV).
About YELLOW COLBY CHEESE
Luqman Cheese Yellow Colby provides 393 calories, 25g of protein, 32.14g of fat, and 3.57g of carbs per 28g serving. Made from pasteurized milk with cultures, enzymes, salt, and annatto, it is a high-protein, low-carb cheese well suited for snacking and low-carb meal planning.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO.
Dietary Information
YELLOW COLBY CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW COLBY CHEESE include Calcium, Ca (55% DV) , Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, YELLOW COLBY CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Penn, YELLOW COLBY CHEESE
See how Penn, YELLOW COLBY CHEESE compares to other foods in terms of nutrition:
- Penn, YELLOW COLBY CHEESE vs Ahold, TRADITIONALLY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- Penn, YELLOW COLBY CHEESE vs Ahold, SWISS CHEESE FINELY SHREDDED, SWISS CHEESE
- Penn, YELLOW COLBY CHEESE vs Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN
- Penn, YELLOW COLBY CHEESE vs Arla, GOUDA CHEESE, GOUDA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.