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Know what is on your plate.

KEY FOOD, CREAM CHEESE

Cheese Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
7.1g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 15%
Carbs 7.1g 15%
Fat 32.1g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 339mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

About KEY FOOD, CREAM CHEESE

Key Food Cream Cheese is made from pasteurized milk and cream with cheese culture, salt, and stabilizing gums including carob bean, xanthan, and guar. Per 100g it delivers 321 calories, 7.14g of protein, 7.14g of carbs, and 32.14g of fat. A smooth, spreadable fresh cheese suited for bagels, dips, cheesecakes, and frosting applications.

Ingredients

PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).

Calorie Breakdown

At 321 calories per 100 grams, KEY FOOD, CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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