KEY FOOD vs STRAWBERRY CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 11 nutrient categories
KEY FOOD: 4
vs
STRAWBERRY CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | KEY FOOD | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 7.1 g | 15.6 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | STRAWBERRY CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 297 MG |