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Know what is on your plate.

Game Technology System, WHOLE MILK GREEK STRAINED YOGURT

Yogurt Game Technology System Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
9.3g Protein
3.3g Carbs
5.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 52%
Carbs 3.3g 19%
Fat 5.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 37mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About WHOLE MILK GREEK STRAINED YOGURT

Made from grade A pasteurized skimmed milk and cream cultured with live active yogurt strains including L. bulgaricus, S. thermophilus, L. acidophilus and bifidus, this FAGE Greek strained yogurt packs 9.33 g protein into a 150 g serving alongside 93 calories, 5.33 g fat and 3.33 g carbs, no fiber.

Ingredients

GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Dietary Information

WHOLE MILK GREEK STRAINED YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, WHOLE MILK GREEK STRAINED YOGURT gets 40% of its calories from protein, 14% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Game Technology System, WHOLE MILK GREEK STRAINED YOGURT

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