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Purist, WHITE MOUNTAIN, BULGARIAN YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
About WHITE MOUNTAIN, BULGARIAN YOGURT
White Mountain Bulgarian Yogurt is made from two ingredients: organic whole milk and live cultures (L. acidophilus, L. bulgaricus, and S. thermophilus). Per 236ml serving: 59 calories, 3.39g of protein, and 3.81g of fat, with no carbohydrates listed. The live cultures give it a tangy, fermented character typical of Eastern European-style yogurts. A clean, minimally processed yogurt that suits those seeking probiotic-rich dairy with no additives.
Ingredients
GRADE A PASTUERIZED ORGANIC WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS)
Dietary Information
WHITE MOUNTAIN, BULGARIAN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, WHITE MOUNTAIN, BULGARIAN YOGURT gets 23% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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