WHITE MOUNTAIN vs BLENDED STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED STRAWBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
WHITE MOUNTAIN: 3
vs
BLENDED STRAWBERRY LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | WHITE MOUNTAIN | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 3.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MOUNTAIN | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WHITE MOUNTAIN | BLENDED STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 44 MG | 62 MG |