WHITE MOUNTAIN vs VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE MOUNTAIN: 4
vs
VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT: 4
(3 ties)
Overview
| Nutrient | WHITE MOUNTAIN | VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 59 cal | Tie |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 3.8 g | 0.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MOUNTAIN | VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WHITE MOUNTAIN | VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 44 MG | 0 MG |