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Know what is on your plate.

Topco Associates, VANILLA LOWFAT YOGURT, VANILLA

Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
4.7g Protein
18.2g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 20%
Carbs 18.2g 77%
Fat 0.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.6 MG 3%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

Full Circle Market Vanilla Lowfat Yogurt is made from organic skim milk, organic milk, organic vanilla flavor containing water, organic sugar, organic vanilla flavor, pectin, and organic lemon juice concentrate, organic sugar, and less than 2% organic tapioca starch, agar, gellan gum, and cultures. Per 170 g serving it provides 94 calories, 18.24 g of carbohydrates, 4.71 g of protein, 0.88 g of fat, and no fiber. The organic vanilla flavor component uses pectin and lemon juice concentrate alongside vanilla flavoring.

Ingredients

ORGANIC SKIM MILK, ORGANIC MILK, ORGANIC VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC SUGAR. LESS THAN 2% ORGANIC TAPIOCA STARCH, AGAR, GELLAN GUM, CULTURES.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 20% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, VANILLA LOWFAT YOGURT, VANILLA

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