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ORIGINAL, MIXED BERRY

Yogurt Super Store Industries Branded
94 Calories
3.5g Protein
18.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 18.2g 81%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES, COTTON CANDY 81 4.0g 14.1g 1.0g CARAMEL FUDGE PRETZEL GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL 50 7.1g 5.0g 0g PEANUT BUTTER DELIGHT GREEK CRUNCH NONFAT YOGURT & TOPPINGS, PEANUT BUTTER DELIGHT 50 7.1g 5.0g 0g ROCKIN' RASPBERRY FLAVOR SMOOTHIE, ROCKIN' RASPBERRY 65 2.2g 10.8g 0.5g GREEK NONFAT YOGURT, PEACH 53 8g 5.3g 0g FINEST YOGHURT, ORANGE & GINGER 119 5.3g 12.8g 4.9g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL, MIXED BERRY

ORIGINAL, MIXED BERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, MIXED BERRY BASE [SUGAR, STRAWBERRIES, WATER, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, MODIFIED CORN STARCH, CITRIC ACID, PECTIN, NATURAL FLAVORS, SODIUM CITRATE], SUGAR, FOOD STARCH-MODIFIED, KOSHER GELATIN.

Dietary Information

ORIGINAL, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ORIGINAL, MIXED BERRY gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL, MIXED BERRY

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