WHOLE MILK GREEK STRAINED YOGURT vs STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
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STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES wins in 5 out of 12 nutrient categories
WHOLE MILK GREEK STRAINED YOGURT: 2
vs
STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES: 5
(5 ties)
Overview
| Nutrient | WHOLE MILK GREEK STRAINED YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 93 cal | 89 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK GREEK STRAINED YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE MILK GREEK STRAINED YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 170 MG | |
| Sodium, Na | 37 MG | 54 MG |