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Topco Associates, PLAIN GREEK NONFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
Full Circle Market Plain Greek Nonfat Yogurt by Topco Associates is a minimally processed organic yogurt made with just two ingredients: organic skim milk and cultures. A 170-gram serving provides 59 calories, 11.76 grams of protein, 3.53 grams of carbohydrates, and no fat or fiber. This product is in the Yogurt category and represents a clean-label approach to Greek yogurt, with no added thickeners, sweeteners, or flavorings. Its high protein content relative to calorie count makes it practical for those tracking macros.
Ingredients
ORGANIC SKIM MILK, CULTURES.
Dietary Information
PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 80% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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