Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About WHOLE LIGHTLY SALTED CASHEWS
Whole cashews from Hy-Vee with a light hand on the salt. Same ingredient list as the halves and pieces - cashews, oil, sea salt - but the whole format makes for a more satisfying standalone snack. Cashews are creamy and mild with less fiber than almonds but a characteristic buttery richness. The lighter salting lets the nut's natural sweetness come through more clearly.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in WHOLE LIGHTLY SALTED CASHEWS include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE LIGHTLY SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS
See how Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS compares to other foods in terms of nutrition:
- Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS vs Jo-Lee Food Products, JOHNVINCE FOODS, MILK CHOCOLATE ALMONDS
- Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS vs Jo-Lee Food Products, JOHNVINCE FOODS, CALIFORNIA WALNUT PIECES
- Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS vs Jo-Lee Food Products, JOHNVINCE FOODS, BLANCHED ROASTED UNSALTED VIRGINIA PEANUTS
- Hy-Vee, WHOLE LIGHTLY SALTED CASHEWS vs Jo-Lee Food Products, JOHNVINCE FOODS, ROASTED UNSALTED SPANISH PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.