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Raley's, WHOLE LIGHTLY SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Poptime, SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN, SWEET & SALTY 500 7.1g 71.4g 21.4g Bergin Nut, DELUXE MIXED NUTS 611 16.7g 22.2g 55.6g Bergin Nut, CASHEWS ROASTED & SALTED 594 15.6g 31.3g 46.9g Chica Bella, BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS, BLISTERS ON MY BUTTER CRUNCH 15,000 200g 1,000g 800g GNS, JD-7 JORDON ALMONDS 438 6.3g 68.8g 18.8g Nash Finch, NUTTY BERRY ANTIOXIDANT MIX 469 18.8g 178.1g 28.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About WHOLE LIGHTLY SALTED CASHEWS

Raley's Whole Lightly Salted Cashews are roasted cashews with sea salt and a blend of vegetable oils. A 30g serving provides 567 calories, 46.7g fat, 30g carbs, 16.7g protein, and 3.3g of fiber. The light salting keeps the sodium low while enhancing the natural cashew flavor. A straightforward roasted nut snack suitable as a daily portable snack.

Ingredients

CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SEA SALT.

Dietary Information

Notable micronutrients in WHOLE LIGHTLY SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLE LIGHTLY SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, WHOLE LIGHTLY SALTED CASHEWS

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