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Raley's, WHOLE LIGHTLY SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About WHOLE LIGHTLY SALTED CASHEWS
Raley's Whole Lightly Salted Cashews are roasted cashews with sea salt and a blend of vegetable oils. A 30g serving provides 567 calories, 46.7g fat, 30g carbs, 16.7g protein, and 3.3g of fiber. The light salting keeps the sodium low while enhancing the natural cashew flavor. A straightforward roasted nut snack suitable as a daily portable snack.
Ingredients
CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SEA SALT.
Dietary Information
Notable micronutrients in WHOLE LIGHTLY SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, WHOLE LIGHTLY SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, WHOLE LIGHTLY SALTED CASHEWS
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