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McCall Farms, WHOLE KERNEL SWEET CORN

Canned Vegetables McCall Farms Inc Branded
48 Calories
1.6g Protein
8.8g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 8.8g 79%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 128 MG 3%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Nestle, 100% PURE PUMPKIN 41 0.8g 8.2g 0.4g Nestle, 100% PURE PUMPKIN 41 0.8g 8.2g 0.4g Nestle, 100% PURE PUMPKIN 41 0.8g 8.2g 0.4g Nestle, 100% PURE PUMPKIN 41 0.8g 8.2g 0.4g Nestle, PUMPKIN PIE MIX, PUMPKIN 92 1.2g 23.0g 0g Nestle, ORGANIC 100% PURE PUMPKIN 41 0.8g 8.2g 0.4g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL SWEET CORN

Canned whole kernel sweet corn from Freshlike by McCall Farms, made with just two ingredients: sweet corn and water. Per 100g delivers 48 calories, 1.6g protein, 8.8g carbs, and 0.8g fat, with 1.6g fiber. No added salt, sugar, or preservatives of any kind. Among the most minimal canned corn products commercially available. Naturally gluten-free and dairy-free. Suitable for vegans. The absence of salt makes it suitable for sodium-restricted diets. Flavor and nutritional profile closely mirror fresh or frozen corn. Versatile for salads, salsas, soups, grain bowls, and side dishes.

Ingredients

SWEET CORN AND WATER.

Dietary Information

WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms, WHOLE KERNEL SWEET CORN

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