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McCall Farms, WHOLE KERNEL SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About WHOLE KERNEL SWEET CORN
Canned whole kernel sweet corn from Freshlike by McCall Farms, made with just two ingredients: sweet corn and water. Per 100g delivers 48 calories, 1.6g protein, 8.8g carbs, and 0.8g fat, with 1.6g fiber. No added salt, sugar, or preservatives of any kind. Among the most minimal canned corn products commercially available. Naturally gluten-free and dairy-free. Suitable for vegans. The absence of salt makes it suitable for sodium-restricted diets. Flavor and nutritional profile closely mirror fresh or frozen corn. Versatile for salads, salsas, soups, grain bowls, and side dishes.
Ingredients
SWEET CORN AND WATER.
Dietary Information
WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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