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Hy-Vee, WHOLE KERNEL GOLDEN CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHOLE KERNEL GOLDEN CORN
Hy-Vee Whole Kernel Golden Corn is a canned vegetable product containing sweet corn kernels and water, with no added salt or sugar. At approximately 64 calories per 100g, it is a low-calorie, naturally sweet vegetable suitable for a variety of culinary uses. The minimal ingredient list -- corn and water -- makes it a clean-label option. It retains the characteristic flavor and bite of golden sweet corn in a shelf-stable format. Suitable for vegetarian, vegan, gluten-free, and dairy-free diets. Use directly from the can after draining and rinsing, or heat briefly before serving as a side dish, salad ingredient, or soup component. Refrigerate unused portions in a covered container.
Ingredients
CORN, WATER.
Dietary Information
WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WHOLE KERNEL GOLDEN CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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