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Know what is on your plate.

Giorgio, ORGANIC MUSHROOMS PIECES AND STEMS

Canned Vegetables Giorgio Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
1.7g Protein
2.6g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 40%
Carbs 2.6g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC MUSHROOMS PIECES AND STEMS

Pennsylvania Dutchman Organic Mushrooms Pieces and Stems are canned organic mushrooms in water and sea salt. A 115 g serving has 17 calories, 2.61 g of carbs, 1.74 g of protein, and 0.9 g of fiber. Certified organic canned mushrooms suited to adding to pasta, pizza, soups, and stir-fries without the need to clean and slice fresh mushrooms.

Ingredients

ORGANIC MUSHROOMS, WATER AND SEA SALT

Dietary Information

ORGANIC MUSHROOMS PIECES AND STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, ORGANIC MUSHROOMS PIECES AND STEMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giorgio, ORGANIC MUSHROOMS PIECES AND STEMS

See how Giorgio, ORGANIC MUSHROOMS PIECES AND STEMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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