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Schnuck, WHOLE KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About WHOLE KERNEL CORN
Schnucks Whole Kernel Corn is canned corn with water, sugar, and salt. Sweet corn is naturally starchy and mildly sweet, and the added sugar amplifies that. Fiber is present in modest amounts, fat is minimal, and protein is low. Convenient as a side or mix-in, though the sodium and added sugar mean it is slightly sweetened rather than purely savory. Draining and rinsing reduces both.
Ingredients
CORN, WATER, SUGAR, SALT
Dietary Information
WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WHOLE KERNEL CORN gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck, WHOLE KERNEL CORN
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