Winn-Dixie, COLLARD GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COLLARD GREENS
Winn Dixie Collard Greens are canned greens packed in water, with nothing else added. A 116 g serving has just 17 calories, 2.6 g protein, 1.7 g carbs, no fat, and 1.7 g fiber. One of the most nutrient-dense, lowest-calorie canned vegetables available. Pairs well with smoked meats or can be rinsed and added to soups and stews.
Ingredients
COLLARD GREENS AND WATER.
Dietary Information
COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, COLLARD GREENS gets 61% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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