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WHOLE ITALIAN CASTELVETRANO OLIVES

Pickles, Olives, Peppers & Relishes G L Mezzetta, Inc. Branded
104 Calories
0g Protein
4.2g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 4.2g 2%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.2g 33%
Fat 8.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (43% DV).

About WHOLE ITALIAN CASTELVETRANO OLIVES

WHOLE ITALIAN CASTELVETRANO OLIVES is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 4.2g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CASTELVETRANO OLIVES, WATER, SEA SALT, LACTIC ACID, ASCORBIC ACID AND/OR CITRIC ACID.

Dietary Information

WHOLE ITALIAN CASTELVETRANO OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE ITALIAN CASTELVETRANO OLIVES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 104 calories per 100 grams, WHOLE ITALIAN CASTELVETRANO OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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