Frankly Fresh — KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (33% DV).
About KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON
Gourmet Salad Kale and Spinach Salad with Asiago Cheese and Bacon from Frankly Fresh is a prepared salad featuring kale, spinach, eggs, grape tomatoes, asiago cheese, and bacon in a white balsamic poppy seed dressing. Each 100g serving provides 210 calories, 7g of protein, 8g of carbs, 18g of fat, and 1g of fiber.
Ingredients
KALE, DRESSING (CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, CORNSTARCH, POPPY SEEDS, MUSTARD POWDER {MUSTARD FLOUR}, SALT, CITRIC ACID), SPINACH, EGGS, GRAPE TOMATOES, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT & ENZYMES), COOKED DICED BACON (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN DEXTROSE, SODIUM DIACETATE).
Dietary Information
Notable micronutrients in KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON gets 13% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frankly Fresh — KALE AND SPINACH SALAD WITH DRESSING, ASIAGO CHEESE AND BACON
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