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Big Y, WHOLE GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE GREEN BEANS
Big Y canned whole green beans packed in water with salt. A 120g serving provides just 12 calories, 0.83g protein, 2.5g carbohydrates, and 0.8g fiber. At this calorie level, green beans are one of the most calorie-efficient vegetables available, fitting easily into any eating plan including very low-calorie diets. They work well as a side dish or mixed into casseroles and soups.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
WHOLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, WHOLE GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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