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QUICK SUSHI MIX

Canned Vegetables Wismettac Asian Foods, Inc. Branded
65 Calories
2.8g Protein
15.8g Carbs
7.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 502mg 22%
Total Carbohydrate 15.8g 6%
Dietary Fiber 2.8g 10%
Total Sugars 11.2g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 11%
Carbs 15.8g 61%
Fat 7.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 502 MG 22%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
LOW SODIUM WHOLE KERNEL SWEET CORN, SWEET 48 0.8g 7.2g 0.4g WHOLE KERNEL SWEET CORN 48 0.8g 7.2g 0.4g CUT GREEN BEANS WITH SEA SALT 17 0.8g 2.5g 0g WHOLE KERNEL SWEET CORN WITH SEA SALT 48 0.8g 10.4g 0.8g DICED WHITE POTATOES 36 0.6g 8.5g 0g SHREDDED SAUERKRAUT, SHREDDED 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About QUICK SUSHI MIX

QUICK SUSHI MIX is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 15.8g of carbohydrates, and 7.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CARROTS, BAMBOO SHOOTS, SUGAR,WATER,BREWED VINEGAR, BUTTER BUR, FRIED BEAN CURD(SOYBEAN,RAPESEED OIL, CALCIUM CHLORIDE),SALT,SHIITAKE MUSHROOM, DRIED SOYBEAN CURD(SOYBEANS, CALCIUM CHLORIDE,SODIUM BICARBONATE),DRIED GOURD STRIP,ANCHOVY,MONOSODIUM GLUTAMATE.

Dietary Information

Notable micronutrients in QUICK SUSHI MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, QUICK SUSHI MIX gets 17% of its calories from protein, 97% from carbohydrates, and 103% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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