QUICK SUSHI MIX vs SNAPPY & TANGY SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPY & TANGY SAUERKRAUT wins in 5 out of 10 nutrient categories
QUICK SUSHI MIX: 4
vs
SNAPPY & TANGY SAUERKRAUT: 5
(1 ties)
Overview
| Nutrient | QUICK SUSHI MIX | SNAPPY & TANGY SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 65 cal | 18 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 15.8 g | 3.6 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK SUSHI MIX | SNAPPY & TANGY SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 26.8 MG |
Minerals
| Mineral | QUICK SUSHI MIX | SNAPPY & TANGY SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 502 MG | 679 MG |