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Bimbo Bakeries, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 63 UG | 16% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 526 MG | 40% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (21% DV).
About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
Whole grain white bread from Mrs Baird's works whole wheat flour and cellulose fiber into an enriched wheat flour base, adding soy flour and the usual dough conditioners like DATEM and monoglycerides. A 57 gram slice has 228 calories, 8.77g protein, 2.63g fat, 45.61g carbs and 5.30g fiber, noticeably higher fiber than the plain large bread from the same brand.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SALT, VEGETABLE OIL (SOYBEAN), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY FLOUR, MONOGLYCERIDES, DATEM, CITRIC ACID, SOY LECITHIN, VITAMIN D3, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.
Dietary Information
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE include Calcium, Ca (40% DV) , Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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