Win — WHOLE GRAIN SALTINE CRACKERS, WHOLE GRAIN SALTINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,188 MG | 52% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About WHOLE GRAIN SALTINE CRACKERS, WHOLE GRAIN SALTINE
WinCo Foods Whole Grain Saltine Crackers are made with enriched wheat flour and whole grain wheat flour, vegetable oil, salt, and yeast. Per 16g serving: 375 calories per 100g, 75g of carbs, 9.4g of fat, 6.3g of protein, and a notable 6.2g of fiber from the whole grain content. The higher fiber level compared to regular saltines makes these a better option for those wanting more whole grain in everyday snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN FLOUR (WHEAT), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
WHOLE GRAIN SALTINE CRACKERS, WHOLE GRAIN SALTINE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN SALTINE CRACKERS, WHOLE GRAIN SALTINE include Sodium, Na (52% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE GRAIN SALTINE CRACKERS, WHOLE GRAIN SALTINE gets 7% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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