WHOLE GRAIN SALTINE CRACKERS vs HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS
Nutrition comparison per 100 g serving
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WHOLE GRAIN SALTINE CRACKERS wins in 5 out of 12 nutrient categories
WHOLE GRAIN SALTINE CRACKERS: 5
vs
HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS: 4
(3 ties)
Overview
| Nutrient | WHOLE GRAIN SALTINE CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 75 g | 80 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SALTINE CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN SALTINE CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,188 MG | 183 MG |