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Pinnacle, WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.5g per 100g).
About WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS
Just brown rice, broccoli, carrots and black rice make up this Birds Eye side, about as simple as a frozen vegetable and grain mix gets. A 284 gram serving has 88 calories, 2.11 grams of protein, 0.53 grams of fat, 18.31 grams of carbs and 1.1 grams of fiber.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, CARROTS, COOKED BLACK RICE (WATER, BLACK RICE).
Dietary Information
WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS gets 10% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, WHOLE GRAIN RICE WITH BROCCOLI & CARROTS, BROCCOLI & CARROTS
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