WEETABIX — WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 5.7 MG | 31% | |
| Potassium, K | 472 MG | 10% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (11.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN
An organic whole grain cereal from Weetabix, a UK-based brand known for compressed wheat biscuits. Per 100 g, this cereal provides 340 kcal, 0 g protein as listed, 79.3 g carbohydrate, 1.9 g fat, and 11.3 g dietary fiber. The ingredient list is minimal: organic whole wheat, organic barley malt extract, organic cane sugar, and sea salt. The high fiber content comes from the intact whole grain wheat bran and germ structure. Barley malt extract contributes a mild sweetness. This product contains gluten from both wheat and barley and is not suitable for celiac or gluten-sensitive individuals. Certified organic and free from artificial colors, flavors, and preservatives.
Ingredients
INGREDIENTS: ORGANIC WHOLE WHEAT, ORGANIC BARLEY MALT EXTRACT, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN gets 0% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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