WHOLE GRAIN BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN
WHOLE GRAIN BROWN RICE, WHOLE GRAIN is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN RICE.
Calorie Breakdown
At 378 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN BROWN RICE, WHOLE GRAIN
See how WHOLE GRAIN BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs WHITE BASMATI RICE, SPLIT LENTILS, RED QUINOA AUTHENTIC CHEF'S BLEND, WHITE BASMATI RICE, SPLIT LENTILS, RED QUINOA
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs AUTHENTIC BROWN BASMATI RICE
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs AUTHENTIC BASMATI RICE
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs WHITE & BROWN BASMATI RICE, RED RICE, WILD RICE, RED QUINOA AUTHENTIC CHEF'S BLEND, WHITE & BROWN BASMATI RICE, RED RICE, WILD RICE, RED QUINOA
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