WHOLE GRAIN BROWN RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 16 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About WHOLE GRAIN BROWN RICE, BROWN
WHOLE GRAIN BROWN RICE, BROWN is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 36.8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
COOKED WHOLE GRAIN BROWN RICE, REFINED SUNRIWER OIL, SALT.
Dietary Information
WHOLE GRAIN BROWN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, WHOLE GRAIN BROWN RICE, BROWN gets 11% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE GRAIN BROWN RICE, BROWN
See how WHOLE GRAIN BROWN RICE, BROWN compares to other foods in terms of nutrition:
- WHOLE GRAIN BROWN RICE, BROWN vs MEDIUM GRAIN ENRICHED RICE
- WHOLE GRAIN BROWN RICE, BROWN vs LONG GRAIN ENRICHED RICE
- WHOLE GRAIN BROWN RICE, BROWN vs ORGANIC WHITE RICE
- WHOLE GRAIN BROWN RICE, BROWN vs EXTRA LONG GRAIN ENRICHED RICE
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