WHOLE GRAIN BREAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About WHOLE GRAIN BREAND
WHOLE GRAIN BREAND is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 44.1g of carbohydrates, and 2.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, EGGS, CORN DEXTRIN, SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, HONEY, BAKING POWDER, YEAST, RICE BRAN, XANTHAN GUM, SALT, VINEGAR, ENZYMES (CALCIUM SULFATE & ENZYMES).
Dietary Information
WHOLE GRAIN BREAND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 206 calories per 100 grams, WHOLE GRAIN BREAND gets 6% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN BREAND
See how WHOLE GRAIN BREAND compares to other foods in terms of nutrition:
- WHOLE GRAIN BREAND vs ENRICHED HAMBURGER BUNS
- WHOLE GRAIN BREAND vs WHEAT BREAD
- WHOLE GRAIN BREAND vs 9 GRAIN & SEED LOAF
- WHOLE GRAIN BREAND vs WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.