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Wegmans Food, WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5
WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5 is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, PEARLED DURUM WHEAT (GRANO), COLUSARI RED RICE, BROWN RICE, WILD RICE.
Dietary Information
WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5 is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5 gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, WHOLE GRAIN 5 RICE BLEND, WHOLE GRAIN 5
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