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Beaver Street Fisheries, WHOLE G.G.S RED TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
About WHOLE G.G.S RED TILAPIA
Packers Whole Red Tilapia by Beaver Street Fisheries is a lean, unprocessed fish providing 19.64g of protein per 112g serving at just 98 calories, with only 1.79g of fat and no carbohydrates. Made from a single ingredient, this high-protein, low-fat fish is a straightforward option for clean meal prep.
Ingredients
Tilapia
Dietary Information
WHOLE G.G.S RED TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, WHOLE G.G.S RED TILAPIA gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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