WHOLE G.G.S RED TILAPIA
98
Calories
19.6g
Protein
0g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
98
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 49mg
16%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
92%
Carbs
0g
0%
Fat
1.8g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
About WHOLE G.G.S RED TILAPIA
WHOLE G.G.S RED TILAPIA contains 98 calories per 100g serving. It provides 19.6g of protein, 0g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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