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Know what is on your plate.

Beaver Street Fisheries, 16/22 WHL BOILED CRAWFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

22 Calories
4.3g Protein
0g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 91%
Carbs 0g 0%
Fat 0.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 54 MG 1%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About 16/22 WHL BOILED CRAWFISH

Whole boiled crawfish from Alfocan, nothing added. Crawfish are lean, low-fat shellfish with a mild sweet flavor. Boiled whole, they're a communal eating experience - peel, pull, eat. Protein content is reasonable for the calorie level. Works as a main in a Cajun boil or as a component in etouffee, bisque, or pasta after the meat is picked from the shells.

Ingredients

Crawfish

Dietary Information

16/22 WHL BOILED CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, 16/22 WHL BOILED CRAWFISH gets 78% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 16/22 WHL BOILED CRAWFISH

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