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Beaver Street Fisheries, WHOLE G & S TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About WHOLE G & S TILAPIA
Sea Best Whole Gutted and Scaled Tilapia by Beaver Street Fisheries is a single-ingredient whole tilapia fish, cleaned and ready for cooking. A 226g serving provides 75 calories, 12.39g of protein, 1.33g of carbs, and just 0.44g of fat. Whole tilapia is an extremely low-calorie, lean fish option well-suited for baking or grilling whole with herbs and citrus.
Ingredients
Tilapia
Dietary Information
WHOLE G & S TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, WHOLE G & S TILAPIA gets 66% of its calories from protein, 7% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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